Blog

Stay informed with all the latest news we publish regularly on conditions, treatments and much more. You can also search key words to search news.

25/08/2024

Healing from a Sprained Ankle: RICE Method — Home Doctor for a Sprained Ankle in Sotogrande

While injuries are always inconvenient, they can be especially difficult to deal with when they…

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11/08/2024

Feeling consistently lonely may increase stroke risk — Doctor Emergency for a Stroke in Costa del Sol

A recent study discovered that a prolonged period of persistent loneliness greatly raises the risk…

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04/08/2024

Tips for Maintaining a Healthy Gut — Doctor for Gut Health in Costa del Sol

Keeping the gut healthy is essential for general health because it impacts immunity, digestion, and…

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28/07/2024

When to call our Home Doctor Service — Home Doctor Service on the Costa del Sol

Making the decision to stay at home or visit the hospital when you are feeling…

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21/07/2024

How to Relieve Allergies with Home Remedies — GP for Allergies in Sotogrande

With symptoms like congestion, itching, and sneezing, allergies can be a continual source of bother.…

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14/07/2024

Benefits of Vitamin D for Immune Support — GP for a cold in Sotogrande

Knowing how different vitamins and minerals affect our overall health is essential in today's health-conscious…

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07/07/2024

How moderate exercise and sleep can promote healthy ageing — Home GP for minor injuries in Sotogrande

Healthy ageing is influenced by lifestyle decisions as much as genetics. Recent studies that were…

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30/06/2024

Exercising vigorously may protect cognitive health in people with hypertension — Home doctor for hypertension in Sotogrande

High blood pressure (hypertension) raises several health concerns, including an increased risk of cognitive impairment.…

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16/06/2024

Cardiorespiratory fitness reduces death and disease risk by 20%, study finds — Emergency Doctor at Home in Manilva

According to a recent study, regular aerobic exercise can dramatically lower the risk of dying…

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