Everyone wants to know the secret to a longer, healthier life. Could a specific exercise routine hold the key? A recent study delves into the opti...more
Maintaining optimal health is a goal we all share, and understanding the links between different aspects of our well-being can empower us to make ...more
Psoriasis is a skin condition characterised by skin plaques, skin discoloration, and the possibility of involvement of the joints and eyes. Chroni...more
Parkinson's disease, widely acknowledged as a neurological disorder, has recently garnered attention due to emerging research suggesting a previou...more
It is all too common for us to find ourselves feeling drained and exhausted in this modern world because we live in a world that moves at such a r...more
As we journey through life, aging is an inevitable process that brings about various changes in our lifestyles and bodies. However, the key to a f...more
The significance of regular exercise in disease prevention cannot be overstated. Health has become a paramount concern for everyone. In this artic...more
Exercise is an essential component in the upkeep of one's overall health, as it contributes to both the physical and mental well-being. In this ar...more
Your digestive and immune systems are both directly impacted by the state of your gut health, making it one of the most important factors in deter...more
Understanding the underlying causes of fatigue is essential for effective management, which in turn is essential for enhancing overall well-being....more
Lower belly pain, which is also known as lower abdominal pain, can be caused by a wide variety of underlying conditions; it is essential to identi...more
The severity of stomach pain, which is also referred to as abdominal pain, can vary widely depending on the underlying cause and can range from a ...more
It is important to be aware of any signs that indicate a weakened immune response because our immune system plays an essential role in the process...more
Adding antioxidant-rich foods to your diet can help reduce your risk of developing these diseases. Smoothies are a great way to get a boost of ant...more
Endometriosis is a gynaecological condition that affects millions of menstruating people worldwide and can have devastating effects on a person's ...more
Sleep plays an important role in our overall health, including our cognitive abilities, such as memory. Deep sleep may protect older people with a...more
Scientists at Virginia Polytechnic Institute and State University undertook a study investigating the distinct odour profiles of individuals and v...more
Cognitive processing speed (CPS) impairment is prevalent among people with MS and correlates with increased difficulties in daily living functions...more
The bacterium Clostridioides difficile (C. difficile), also known as C. diff, can cause diarrhea and other gastrointestinal issues. It is freque...more
Smoking is a leading cause of preventable deaths worldwide. It not only harms the smoker but also those around them. The effects of smoking on hea...more
Many health myths have been passed down through generations as "old wives' tales" and have not been challenged by scientific methods. However, mod...more
A concussion is a type of traumatic brain injury that can be brought on by being struck in the head or elsewhere on the body. They are a common in...more
Staying hydrated is one of the most important things we can do for our health. Water is vital for our body to function properly, and dehydration c...more
When you visit your general practitioner, it is important to effectively communicate your symptoms and concerns to ensure that you receive the app...more
Allergies don't cause fever, but they may cause sinus infections and fevers. Bacterial or viral illnesses may mimic allergies and produce fevers. ...more
A sore throat that is similar to that caused by strep throat can be caused by an infection of the mouth and throat caused by yeast or Candida. Her...more
Sick people want to recover quickly. But some of your habits may actually make your symptoms worse. Avoid these common cold and flu missteps so yo...more
Coughs that won't go away for the entirety of the day are extremely annoying. But if they keep you up all night, it can make you feel awful to the...more
You awaken with a sore throat, and then you start coughing, sneezing, and sniffling shortly after that. It is undeniable that you are ill. Unfortu...more
Digestive health is a crucial aspect of overall health and well-being. Unfortunately, many people suffer from digestive conditions that can cause ...more
When you have a stuffy nose and a hacking cough, it can be difficult to get to sleep. How can you ensure that you get the rest that you require? H...more
Summer is here and we are all looking forward to spending time outdoors, enjoying the sun and the warmth it brings. However, exposure to the sun w...more
The key to staying healthy and avoiding illnesses is regular exercise. It boosts your immune system and aids in the battle against bacterial and v...more
The flu and common colds both spread quickly. Each year, millions of people develop these upper respiratory infections. And the common cold is by ...more
Your greatest ally in the fight against hepatitis C is you. Altering your lifestyle can improve the way your medications work while also improving...more
Ear pain is a frequent issue, particularly in kids, and it can have a variety of causes, some of which are unrelated to the ear. Here, our general...more
One of the most common reasons patients seek urgent care from our home doctor in Marbella is because they are suffering from a sore throat. There ...more
The stomach flu is an infection that is caused by a virus and is quite common. People will occasionally refer to it as the stomach flu, but the vi...more
There are two different types of bronchitis: acute and chronic. While some cases of acute bronchitis require medical intervention, the majority of...more
In children, chickenpox is a very common condition. By the time they turn 10, most children will have experienced it, and compared to adults, youn...more
Prevention is always better than treatment, and UTIs are no exception. Here are 5 tips to lower your UTI risk without side effects and when to cal...more
In this article, we will examine five of the most common factors that can lead to pain in the back of the head. We also take a look at their sympt...more
Some of the potential causes of chest pain in women are less serious than others, but any woman experiencing chest pain should seek medical attent...more
Now that Spring is here, those who are allergic to bee stings may be scared of getting stung. While never-been-stung individuals may worry that th...more
In this section, we take a look at some common misunderstandings regarding irritable bowel syndrome (IBS). We discuss what causes IBS, what you sh...more
Even though it’s common, stroke is frequently misunderstood. Here, Helicopteros Sanitarios GP doctor explains some of the myths and when to call o...more
Smoking continues to be one of the most dangerous factors, despite the fact that many others, such as genetic disorders, infections, and environme...more
When a person has heart palpitations, they may feel as though their heart is pounding or as though their chest is fluttering. Relaxation and exerc...more
When bacteria change and become resistant to the antibiotic drugs that usually kill them, antibiotic resistance occurs. Antibiotic resistance seve...more
Many people have experienced migraine or know someone who has. However, there are many misconceptions about migraine and its treatment. Here we ta...more
The majority of cases of chickenpox do not require any specialised medical treatment. However, issues can occasionally arise. Here we talk about t...more
Because the vast majority of cases of bronchitis are caused by viruses, which do not react favourably to antibiotic treatment, our physician may s...more
Although children are more likely than adults to suffer from ear infections, adults are not immune to the possibility of contracting these infecti...more
If you have the stomach flu, you may want to consider treating it before calling our home GP in Marbella. Here we list 5 remedies you can try and ...more
In addition to being painful, sore throats are one of the main causes of doctor visits and sick days. Know the warning signs and when to call our ...more
There are a number of natural remedies that can help relieve symptoms and stop recurrence in addition to using antibiotics that have been prescrib...more
Healthy people can get short of breath from extreme temperatures, exercise, obesity, and altitude. Shortness of breath outside these examples may ...more
In particular at night, a toothache is a painful inconvenience. Nighttime toothaches can make sleeping difficult. Here are some home remedies for ...more
Several factors can cause swollen feet in a person. Some of the causes, like a sprained ankle, are obvious and straightforward to treat. Others ma...more
While being aware of your heartbeat can be unsettling, it's usually nothing to worry about. In very rare cases, heart palpitations can be a sign o...more
Migraine sufferers can experience attacks brought on by a wide variety of factors. Managing migraines requires first understanding what sets off a...more
People are now more careful about spending time in the sun because of the widespread knowledge that prolonged exposure to the sun's UV rays can in...more
Even though a nosebleed can be uncomfortable, especially if it occurs at night, the cause is typically not risky. But what causes them? Our home d...more
Because they may exhibit few, if any, symptoms, people with liver issues are frequently unaware of their condition. Even if two-thirds of your liv...more
When you have sinusitis, it can be painful and difficult to breathe because of the pressure in your face. That might prompt you to consider whethe...more
Coccyx pain is pain in or around the bony structure at the bottom of the spine (coccyx). It can be caused by a fall, sitting on a hard or narrow s...more
Peptic ulcers are open sores that form on the inner lining of the stomach and the upper small intestine, and they are known by the medical term "u...more
Everyone should make their homes as safe as possible, but this is especially important if you are caring for someone who has Alzheimer's disease o...more
Even a minor sore throat can be painful and keep you from sleeping. Home remedies can relieve pain and irritation. Here are some home remedies and...more
Certain activities may help prevent memory loss or dementia. Here are seven easy strategies that you can use to improve your memory, and when to s...more
Lower back exercises help stabilise and support the upper body. They may also reduce lower back pain. This article provides information on a varie...more
According to the findings of some studies, particular foods have the ability to bring blood pressure down. Incorporating all of these foods into o...more
A hoarse voice is frequently an indication that there is an issue with the vocal folds of the larynx. In this article, we will discuss the factors...more
Jock itch is a common complaint among male athletes, which is how the condition got its name. Jock itching can be quite uncomfortable. But neither...more
It's not always easy to spot a broken bone. In light of this, the following is a list of some of the most common signs and symptoms of a fracture,...more
Age and activity level affect normal body temperature. Body temperature averages 37°C. However, the baseline temperature of a person's body can va...more
A greenstick fracture is when a bone bends and breaks without separating. It's called "green" because it resembles a broken "green" branch. Anothe...more
Chafing, which is the annoying and frequently painful result of skin rubbing against skin or clothing, is something that you have probably experie...more
A lack of sleep on occasion should not be viewed as a cause for concern. On the other hand, if you go night after night without getting a full nig...more
Parasites depend on their host for survival. People are susceptible to becoming hosts for a wide variety of parasitic organisms, including insect ...more
Untreated solar urticaria causes pain, distress, and embarrassment. So, what treatments are available for this condition? This article looks at th...more
The rash known as "swimmer's itch" is typically brought on by an allergic reaction to the parasites that burrow into a person's skin while they ar...more
You may believe that a cut or scrape is nothing to worry about. However, the risk of infection increases whenever there is a break in the skin. Th...more
It is likely that you will also have a fever if sickness is the cause of your body aches; however, there are some instances in which you may exper...more
Myalgia can be brought on by a wide variety of factors, including physical trauma, infectious processes, and degenerative conditions. Muscle pain ...more
Rhabdomyolysis is a potentially fatal condition caused by a direct or indirect muscle injury. It occurs when muscle fibres die and their contents ...more
The Hantavirus Pulmonary Syndrome (HPS) is an extremely uncommon viral illness that can be fatal. Humans catch the virus from infected rats and mi...more
You might have noticed that there has been a lot of focus in the media on ways to protect yourself from getting sunburned, including limiting your...more
Bruising is a natural reaction to any type of injury. Even the slightest impact can result in a hideous bruise. Even though bruises typically heal...more
Heat stroke is a potentially fatal condition that can also inflict damage on the brain and other internal organs. Heat stroke is more common in pe...more
In most cases, a heat rash will clear up once the affected area has cooled down. However, those who suffer from severe manifestations of the condi...more
The vast majority of jellyfish stings respond well to treatment at home, while more severe reactions require immediate medical attention. But what...more
A white tongue is usually not a cause for concern. On the other hand, this symptom can occasionally serve as an early warning sign of a more serio...more
The agony of having a cold sore reappear after you have diligently treated it and brought it back to health is something many have experienced. Th...more
It's easy to confuse kidney pain for just back pain. Here is how to know the difference and when to call our home doctor service for kidney pain i...more
You seem to have a sore throat, but you're not sure if it's due to a cold, strep throat, or tonsillitis? Here's help with how to tell and when to ...more
Accidents happen all the time, whether it's your child being hurt or a coworker getting injured on the job or you slashing your finger while chopp...more
If your skin is exposed to too much sunlight with inadequate protection from sunscreen and clothing, it can become burned. It is critical to begin...more
Facial swelling is a frequent symptom that may be caused by a variety of factors, including traumas, allergic responses, and infections, among oth...more
Acute inflammation is caused by activating the immune system. These cells kill microorganisms or repair tissue. Chronic inflammation occurs when y...more
Cough is a symptom of an underlying medical issue rather than an illness in itself. Here are some signs that will help you know if your cough is s...more
Choking dangers may be found everywhere. The majority of individuals choke at some time in their life, although it is generally a minor inconvenie...more
Managing drugs may be difficult, especially if you are taking many prescriptions for a variety of diseases. In this article we give some tips on h...more
Nearly every child occasionally bumps their heads. While these injuries are distressing, the majority of head injuries are mild and do not result ...more
Electrical energy exposure may result in no harm at all or in severe damage or death. The most prevalent kind of electric shock damage is burns. H...more
It might be difficult to determine if a cut or scrape requires medical treatment. While many small lacerations heal on their own without the need ...more
Eyelid swelling is a fairly frequent complaint, and it is generally caused by an allergy, inflammation, infection, or an injury to the eye. Your e...more
Although you may not be able to manage the circumstances that interfere with your sleep, you may develop habits that will help you sleep better at...more
Breathing difficulties are a sign of many diseases and may be moderate or severe depending on the illness. Throughout this article, we will examin...more
During a choking event, speed is crucial. When the lungs are deprived of oxygen, significant brain damage happens swiftly. Here's how to deal with...more
Everyone experiences an upset stomach and indigestion, or dyspepsia, from time to time after eating or drinking. This condition is usually no caus...more
There are several conditions in which ulcers may not show any signs or symptoms of their presence. Ulcer symptoms that are most often reported inc...more
Although first-degree burns are not as harmful as second- and third-degree burns, they may nevertheless cause significant discomfort and leave a s...more
With all ankle dislocations, there is a worry about the possibility of associated neurovascular damage (damage to the major blood vessels). Becaus...more
If you have a mould allergy, the best way to protect yourself is to limit your exposure to the forms of mould that trigger your response to begin ...more
Legionnaires' disease, also known as legionellosis, is a frequent kind of lung infection caused by a bacteria called legionella. This disease can ...more
If you experience pulsating pain on your forehead, or your eyes are sore and fatigued from staring at the computer screen, you may wonder if you a...more
Despite the fact that everyone has days when they are fatigued, constantly feeling drained and worn down isn't natural for anybody. Persistent tir...more
The majority of causes of stomach discomfort aren't serious, and your doctor will be able to identify and treat the issue with relative ease. Howe...more
Gastrointestinal discomfort is so frequent that almost everyone will suffer from it at some time in their lives. There are a bunch of reasons why ...more
Continuously feeling ill may be both worrying and annoying, leading you to question whether or not your immune system is operating correctly. But ...more
High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you'd rather first ...more
You may already know that receiving treatment at home has several advantages, ranging from psychological to social benefits. But are you aware of ...more
It is normal to get headaches. The good news is that there are a number of easy things you can do to alleviate the discomfort without having to se...more
The majority of wasp stings are quite painful, particularly if they occur unexpectedly. However, after the first sting, they usually produce only ...more
A persistent sore throat may be caused by a range of diseases, including a handful of potentially dangerous infections, which is why it's critical...more
When it comes to chickenpox, it is usually moderate, particularly in youngsters. However, in extreme situations, the blisters may extend to the no...more
A standard blood pressure reading has two numbers. The top figure is systolic blood pressure, or how hard your heart beats. The bottom number is d...more
The signs and symptoms of food poisoning appear suddenly and without prior notice. Get to know the symptoms of food poisoning so that you can dete...more
Fever usually subsides within a few days of onset. A fever can be treated with a variety of over-the-counter medications, but it is sometimes pref...more
Some rashes need no treatment and will heal up on their own, while others may be treated at home and others may be a symptom of something more sev...more
Witnessing someone with epilepsy having a seizure can be truly frightening. But most seizures aren't an emergency. They stop on their own with no ...more
While medical care may be required in certain cases, several home remedies may be used to assist relieve palpitations. Here our home GP doctor for...more
Despite the fact that stomach ulcers are readily treated, they may turn dangerous if not treated properly. That is why it’s important to know how ...more
Even if you have a fever, it may not be necessary to seek medical attention right away. Nonetheless, there are certain situations in which you sho...more
While the aim of any injury is to return the individual to their pre-injury level of function, patients who have dislocated their ankle may not be...more
Acute bronchitis, commonly known as a chest cold, normally clears up within a week to ten days with no long-term consequences, however the cough m...more
Adult ear infections, in contrast to pediatric ear infections, which are typically mild and disappear rapidly, are frequently indicators of a more...more
Nobody likes being ill, but the stomach flu has its own unique set of symptoms that are particularly unpleasant. Unfortunately, there is no treatm...more
The way a person responds with a sore throat is determined by the severity of the condition and the underlying reason. Usually, home cures can all...more
A urinary tract infection, sometimes known as a UTI, is one of the most prevalent bacterial illnesses. If left untreated, a urinary tract infectio...more
The majority of instances of laryngitis are caused by a transient viral infection and are not life-threatening. Prolonged hoarseness, on the other...more
When you sleep, you lose cognitive control of your body, which might result in you bending your spine or tucking your pelvic in. A pre-existing ba...more
Your ears typically do an excellent job at cleaning themselves and do not require any special treatment. You should only clean them to soften or e...more
First-degree burns are among the least severe types of skin lesions and typically do not need medical attention. Yet, certain superficial burns ca...more
Paresthesia is typically harmless and painless. However, it might occasionally be an indication of a more serious medical condition. Here we talk ...more
For most people, anosmia is a temporary discomfort caused by a significantly congested nose induced by a cold for the majority of individuals. Whe...more
Home treatments may be sufficient to relieve nasal congestion, especially if it is caused by the common cold. Long-term congestion, on the other h...more
Mold allergies can cause itchy eyes, coughing, and other unpleasant symptoms. Mold allergies are connected to asthma in some people, and exposure ...more
The flu season begins in the autumn, and this year's situation will still be complicated by the ongoing coronavirus epidemic. Begin preparing your...more
Verrucas typically go away on their own, but if they produce symptoms, they may require treatment. For example, around half of these will go away ...more
A good night's sleep is critical to your overall health. Actually, it is just as vital as a good diet and workout. However, much may interfere wit...more
The flu is one of the most unpleasant common illnesses. The pains and aches, fever, chills, and cough are unpleasant enough; add to that the other...more
Some mucus in the chest is natural, and having too much mucus from time to time is typically not a cause for concern. But if you find yourself get...more
Going to the doctor when you have a cold or the flu may not be the best idea, since you can infect other people and even risk their lives. However...more
Millions of individuals want to share their homes and life with pets, including those with pet allergies. Sadly, some people think that once they ...more
There are several disorders that make the immune system weaker and cause people to become immunocompromised. These certain disorders could differ ...more
If you have diabetes, you may be aware that looking out for indications of low blood sugar and controlling the illness can be difficult at times. ...more
If you have high blood pressure, you may be concerned about taking medication to lower your numbers. The way you live your life has a big impact o...more
Many people have this question when those familiar symptoms hit: Is the sneezing and coughing from a hay fever or a cold? It can be a difficult de...more
Kidney stones can be caused by a variety of factors, including certain medical conditions, diet, certain supplements and medicines, and excess bod...more
Many individuals, including those who are allergic to animals, love having pets in their homes and lives. Tragically, some people think that if th...more
Even though oral thrush is able to affect any person, babies and older adults have more chances of experiencing it, because their immunity is redu...more
Many digestive diseases have similar symptoms. Here’s how to recognize them and when to call our home GP for bowel problems in Costa del Sol. more
Fatigue is quite common, especially in middle aged people. Fortunately, there are plenty of solutions. Here’s our GP advice for exhaustion in Marb...more
Living with asthma can be very challenging. Maybe some days it's difficult to keep it under control, but generally you should be able to sleep thr...more
Suffering from repetitive strain injury can be very challenging and unpleasant. That's why it's very important that you make an appointment with o...more
Anyone can get athlete's foot, no matter the age or gender. However, there are some everyday life habits that could make your risk of getting it h...more
Does the heat from the summer give you a hard time to sleep? Wake up and feel full of energy with our Fuengirola GP advice for sleeping in summer....more
Rheumatoid arthritis can radically change one's life. Living with the pain can be challenging, and you may require long-term medication to manage ...more
Prickly heat can affect everyone, though it is more common in children than in adults. It may itch a lot, but it isn't harmful. Although prickly h...more
Seasonal allergies are way more common than you may think. If you can't stop sneezing and coughing during particular times of the year, there are ...more
Although several people suffer from piles, its symptoms are not always evident. Hemorrhoids are usually simple to treat and there are high chances...more
In order to treat urinary tract infections, antibiotics are usually used. However, there are things you can do to reduce the risks of having a UT...more
We believe that your treatment is better administered at home at a specific stage of your recovery. That's why our home GP support in Costa del So...more
Aside from the typical sunburn, there are a variety of conditions that cause your skin to become irritated or painful. And maybe they are not what...more
Broken ribs are usually left to heal on their own because of their position in the body. However, sometimes you may need extra help during your re...more
The color, texture, volume, and odor of poop can all vary. These variations may be concerning, but these changes are generally minor and will disa...more
It is normal for babies to get strep throat from time to time, but when it becomes something that happens often, it could be a sign of an underlyi...more
Having a headache on the left side and not knowing why can be concerning. However, causes can be plenty and may not be of any concern. The aim of ...more
It can be hard to tell the difference between an ear infection and swimmer's ear, especially if your child is prone to both. Here we explain the d...more
Even though yellow skin is a more severe problem in infants than adults, it can appear at any age. Yellow skin can be caused by a variety of facto...more
Infections due to sinus cause irritation and pain, and you may want to get rid of it as fast as possible. In this article, learn how to get rid of...more
Everybody is experiencing stomach aches at a certain point in their life. Tummy ache can be caused by a number of causes, but in most cases they a...more
more
There are a couple conditions that could lead to poor circulation in your hands, including anemia, atherosclerosis and Raynaud’s disease. Smoki...more
As a woman, you're more likely to experience an urinary tract infection during your lifetime. According to some researchers, the average chance of...more
Often, the occurrence of an illness or accident might lead to joint pain. A main cause of joint pain is arthritis. In fact, it may also be attribu...more
The very first thing you desire when you have food poisoning is comfort. Depending on what caused you to get sick you will present different symp...more
There are a few measures you can adopt every day when you have heart disease to make an improvement to your health. In this article, our GP for he...more
Based on the amount and severity of the symptoms, how much the symptoms can be alleviated by trying different movements, and how much discomfort t...more
As far as the bowel environment is concerned, there are no established health patterns. But problems can be detected via the appearance of the sto...more
When you have a stroke you need immediate treatment to reduce the chances of brain damage, disability or even death because the brain does not rec...more
Usually, abdominal pain is nothing serious and can be treated without problem by our physician. On the other hand, it may be a symptom of other mo...more
Suffering from depression can make you feel trapped and hopeless. But you are not. There are different ways to fight depression such as therapy an...more
It is possible to adopt habits that help you sleep better even if you cannot control all the factors that interfere with your sleep. In this artic...more
Gestational diabetes is a condition that can occur during pregnancy. It disappears after you give birth. Gestational diabetes, however, can affect...more
After an injury your body needs time to recover properly. One major aspect of the healing process is rest. Although it might be tempting, working ...more
Does your drinking pattern cause you significant repeated distress or influence the activity of your daily life? If so, you most likely have a dri...more
After eating a certain food, reactions of the immune system can occur, causing food allergy. However, this should not be confused with food intole...more
It is possible to have poor circulation without even knowing it. It doesn’t matter what age you are or how healthy you feel. You might even have g...more
In the face of bacterial and viral infections, the body generates immune responses such as a sore throat. Swelling and inflammation of the mucous ...more
A simple fall normally does not cause a severe injury. However, if the patient is not able to get back up after the fall it is possible that he or...more
By using your body’s natural defense system to develop resistance to specific infectious diseases, vaccination is an easy, safe, and reliable way ...more
A migraine phase is not related to a common headache since they are different. The migraine is characterized by being an episode divided by stages...more
Usually, home remedies help to reduce sore throats even though they sometimes need medical treatment. The severity and cause of a sore throat affe...more
During the holiday season our digestive system suffers from the stress of the holidays, the long nights, and especially the abundant meals. Here ...more
Sore throat or headache as well as fatigue or fever may be possible symptoms associated with both tonsillitis and strep throat, because they are s...more
Usually, lack of water in the body can cause adverse symptoms such as dry skin, headache, fatigue and weak immunity, accompanied by dehydration. D...more
Swollen lymph nodes are typically a common sign of infection, but may also be a sign of a medical condition, such as an immune deficiency or, in r...more
It is not easy for both children and adults to keep healthy during winter season. Learning how to identify common winter diseases will make it ea...more
When you find mucus (phlegm) in your mouth after coughing and it feels like something is stuck in your throat or your chest you might suffer from ...more
As we approach the coldest time of the year many people believe that getting sick is basically an inevitability. That suffering from a run-of-the-...more
Any type of pain is painful, but feeling chest pain can be especially disturbing because it may mean a problem with your heart. Although a severe ...more
Diabetes management requires awareness. Within this article you will learn what makes your blood sugar level rise and fall, how to monitor these d...more
Arthritis is a joint condition that causes swelling, discomfort, and weakness due to inflamed knees. When diagnosed with arthritis, there is norma...more
Gas stuck throughout the digestive tract could be extremely unpleasant. Strong pain, stomach cramps, stiffness, constriction, or even swelling can...more
Range-of-motion movements and, often, corticosteroids and numbing drugs inserted into the joint capsule, are some of the treatments used for froze...more
A blackout is a loss of consciousness or a partial or full loss of memory. Epilepsy and drinking a great deal of alcohol are possible causes of bl...more
Swollen glands are an indication that the body is battling an infection or disease. Most of the time, after their work is done, they return to nor...more
Many parts of your body, including your brain, eyes, inner ear, and nerves in your feet and spine, work together to keep your balance. You can fee...more
Treatment of repetitive strain injury (RSI) after it happens is not a simple task. For example, computer-related repetitive strain damage, caught ...more
Diarrhoea is a common disease that everyone sometimes suffers from. It can last a few days in most cases, but diarrhoea that lasts on for weeks mi...more
While a mini stroke does not lead to permanent problems, it is also a sign of an imminent full stroke. In fact, in the coming year of experiencing...more
If your shins throb and ache after your daily run or just sprinting to catch the bus, you could have shin splints. Here is everything you need to ...more
Rashes affect millions of people worldwide; some rashes do not need medication and may clear up on their own and others may be treated at home. Ho...more
There are only a few variables which you can not control in wound treatment. These involve your genetic history or pre-existing medical conditions...more
It is really unpleasant having itchy eyes. Probably the worst part about that is that you can't scratch away haphazardly. Probably the worst part ...more
Having the vaccine is the safest way to avoid chickenpox. However, if your child still gets chickenpox, follow these tips from our GP for chicken...more
Most blisters recover between three and seven days naturally and do not need medical treatment so there is plenty that you can do. However, there ...more
Although avoiding exercise when knee pain arises may be tempting, this isn't always the best approach. Certain forms of exercise can help relieve ...more
Fever constitutes a protection against infection. The body of your child is elevating the temperature to destroy the germs This is harmless in mos...more
You may have fallen asleep with your arm pinned below you or you kept your legs crossed too long and have a "pins and needles" feeling in your lim...more
Typically speaking, an immobile blood clot won't hurt you but there's a risk it might move and become dangerous. If a blood clot breaks free and t...more
Panic attacks can be terrifying, and can reach you hard. Here are five techniques that you can use to try to avoid a panic attack when you have on...more
You will normally heal a fractured toe by taping it onto a nearby foot. But So if the fracture is severe you may require a cast or even surgery in...more
Whether you have overdone it at the gym or played in the yard, abdominal injuries are no matter of joking. Stomach muscle pain may be so intense f...more
Menopause is a natural biological process every woman experiences at a certain age. Yet physical symptoms such as hot flashes and menopause emotio...more
Irritable Bowel Syndrome is not life-threatening, and it doesn't increase your chances of getting other colon conditions, such as Crohn's disease,...more
Hernia can sometimes be safe and pain-free, but can also cause suffering and irritation. In this article, we explain what a hernia is, the common ...more
Blood tests are carried out as a preventive healthcare. They are also part of a standard routine. Our GP will also require a blood test before or ...more
Laryngitis is not always serious, and usually you will recover in around 7 days without treatment. Nevertheless, it is estimated that 21 per cent ...more
The loss of sense of smell is a temporary inconvenience for most people, caused by a deeply stuffy nose from a cold, but the loss of a sense of sm...more
Scrapes and cuts are bound to happen, no matter how vigilant we may be. Often it can be hard to know when stitches are required for an injury and ...more
Every day, minor injuries occur, and most are easily handled at home. So you need to learn what to do, and have the right tools, to treat them eas...more
After exposure to cold, wet or windy weather, low body temperature (hypothermia) occurs. Inevitably, the body uses up its stored energy with prolo...more
In general it is normal to feel bloated when we are full, but for many women, bloating is linked to a chronic underlying condition. If you feel bl...more
It is always a tough call for any parent to know when to call the doctor out of hours. No one wants to be a timewaster. Babies and young children,...more
Despite the best efforts of shielding yourself from the harmful rays of the sun, you have undoubtedly endured at least one sunburn throughout your...more
You can't get a shingle outbreak going any quicker, but you can do a lot of things on your own to make yourself more comfortable. In this article ...more
An average of about 40 per cent of adults in central Europe is estimated to be dairy intolerant. But more rarely, babies can have it as well. Here...more
Self-massage can help you relieve your muscle pain. Self-massage is the practice where your skin and underlying muscles are pressed and rubbed. Ou...more
It may be a challenging task to locate a doctor who is trustworthy, competent, trusted and clearly a good fit for you. Doctors are qualified to pr...more
Muscle strains are common and are often caused by unaccustomed use or over usage of ligaments, tendons, or the soft tissues that link the muscles....more
While intermittent constipation is very normal, some people suffer persistent constipation that can disrupt their ability to fulfill their everyda...more
Often an infection develops on the surface of the skin, but it may continue deeper into the injury. You may be able to handle mild skin infections...more
Talking to the GP concerning the own mental wellbeing can be complicated. In this article you will find a practical guide with information on what...more
Ear infections are not as frequent in adults as they are in infants, but they can be more severe. Symptoms of ear infections in adults should be c...more
Since proper care for tonsillitis depends on the source, it is vital to have an accurate and timely diagnosis. In this article we talk about tonsi...more
When your head is under pressure or pain, it can be difficult to tell whether you have a typical headache or migraine. It is important to differen...more
Our members do not hesitate to call us if there is a need. Doesn't matter how trivial it is, as soon as the first symptom occurs, they ask for our...more
A workout injury can occur to anyone, regardless of your background or fitness level. Even walks can trigger some kind of injury. In here we talk ...more
There several types of headaches, and their causes and symptoms can vary. While most of them are short-lived and seldom a cause for worry, being a...more
There is a requirement for a healing time following every operation. That will require intensive physical therapy for some individuals. For some, ...more
A seizure is known to be an emergency when it persists a long time or when seizures occur close to each other and the person does not recover betw...more
The signs of a cold, flu and allergies are somewhat close, rendering the distinction difficult for anyone to tell. The mechanisms may have several...more
Post-operative care is the care you receive after having a surgical procedure. Your immediate post-operative care will usually occur in the hospit...more
Anxiety is your body’s natural response to stress. But if your feelings of anxiety are extreme, last for longer than six months, and are interferi...more
Approximately 1 in 200 who suffer from migraines will at some point have a retinal migraine. This type of migraine is also known as an ophthalmic,...more
Quinsy is mostly found in children, teenagers, and young adults. The abscesses that form can appear at the start or the end of winter. This is typ...more
Scarlet fever tends to affect children aged between 5 and 15 years old. It used to be considered a very serious illness but these days it’s consid...more
Plantar fasciitis is a condition that’s quite common in runners and those who spend a lot of time on their feet. It can also be found in those who...more
Most people who suffer from flu (influenza) have a very mild illness and have no need to see a doctor. However, there are some cases whereby it is...more
Necrotising fasciitis can be caused by a minor injury such as a small cut that gets worse quickly. In some cases, it can even be life-threatening ...more
Kawasaki disease is a condition that typically affects children under the age of 5. The disease is one of the main causes of heart disease in ...more
Impetigo tends to be seasonal, and it usually peaks in the summer and the autumn in northern parts of the world. In warmer and more humid climates...more
Hamstring injuries are typically caused by a rapid acceleration in activities when you're running or you're about to start running. If you hav...more
Tennis only causes approximately 5% of cases of tennis elbow. You, however, can get tennis elbow after completing almost any type of repetitive mo...more
Sickle cell anaemia is an inherited blood anaemia, and unfortunately, there is no cure for most people. However, treatment can help to relieve pai...more
Shingles can be a very painful condition, although it is by no means life-threatening. Vaccines can help to reduce the risk of someone getting shi...more
When a loved one is lost, it really hurts and it hurts twice as much when we have not been able to accompany our family member and say goodbye. It...more
Thanks to a private donation and the Marbella Town Hall, we have acquired 3000 COVID rapid tests that will be used to test the elderly in the resi...more
Back pain can easily sneak up on people and often when they least expect it. When you have a slipped disc sharp pain can radiate through the lower...more
Dear members, I sincerely wish that you are well these days in which you aren't able to leave your home. As we mentioned in previous communicati...more
Some people with meningitis will get better improve without any treatment in just a few weeks. However, other people can have a life-threatening c...more
I sincerely wish that you are well these days in which you aren't able to leave your home. As we mentioned in previous communications, it is ver...more
For some patients, asthma is nothing more than a minor nuisance. For others, however, it can be a huge problem as it can interfere with their dail...more
While there is as yet no known cure for Guillain-Barré syndrome, there are a few treatments that can help to ease the symptoms and reduce the illn...more
Symptoms of arrhythmias can vary and might indicate that you have a harmless condition or a condition that requires immediate attention. In this a...more
Many people fail to recognise that they have a dairy allergy. This is because they do not have typical allergy symptoms such as lip swelling troub...more
Legionnaires' disease is a specific type of pneumonia that is caused by bacteria. People usually catch the disease by breathing in water mist that...more
Many people who have hypermobile joints do not experience any issues with them. In fact, some musicians, gymnasts, and ballet dancers might find t...more
Hives tend to affect the skin, however, they can occasionally be a symptom of a severe allergic reaction. When this occurs, you may be dizzy, ...more
Many infants suffer from jaundice. However, jaundice can happen to anyone of any age. Jaundice is typically the result of an underlying condition,...more
Ingrown toenails can typically be treated at home, however, if the pain is quite severe or it's spreading, you might need to see a health care p...more
Most people who suffer from glandular fever tend to recover from it in two or three weeks. However, there are times when glandular fever can lead ...more
Endometriosis tends to affect between 6-10 % of women who are of reproductive age. Surprisingly, most women are not diagnosed with the condition a...more
Patients can suffer from Dysphagia at any time in their lives, but adults are more likely to suffer from the condition. Swallowing issues can be c...more
Coeliac disease can begin to develop at any age. It typically occurs when people take medication that contains gluten or they eat foods that c...more
When the liver is damaged by cirrhosis it can’t generally be undone. However, if cirrhosis is diagnosed early on and it is treated, there is a cha...more
Bacterial vaginosis is most likely to affect women when they are fertile. However, it can affect women of almost any age. This article will help s...more
If it is not treated, cholecystitis can lead to complications, some of which can be life-threatening. In this article, we look at acute cholecysti...more
Fibromyalgia is known as an “Invisible disease” as its effects cannot be seen. Unfortunately, there is no very easy way to diagnose this condition...more
Bronchitis is an upper respiratory infection that tends to last longer than a cold does. However, medical treatment and antibiotics aren’t usually...more
Chickenpox, which is also known as “Varicella”, is a contagious infection that is caused by the varicella zoster virus. Most people tend to recove...more
Urinary tract infections (UTI’s) are typically treated using antibiotics. However, there are also a few home remedies that can help to treat the c...more
Ear infections are much more likely to occur in children than they are in adults. However, many adults are still likely to suffer from these infec...more
When your child’s first tooth comes through it is an important milestone. However, it can be quite an uncomfortable one. The more you know about t...more
When it comes to stomach flu, you will have to wait for the illness to get better by itself. However, there are times when you should consider cal...more
Sore throats can be quite painful, and those with a sore throat are more likely to visit their doctor than any other patient. A sore throat is als...more
If you get burnt you might be wondering as to whether you should treat it yourself. However, depending on how serious it is, you might n...more
Heart palpitations feel as if your heart is pounding or your pulse is racing. It might also feel like your heart has skipped a beat. ...more
High temperatures, also known as "fevers" can have multiple causes. However, the most common cause of a fever is an infection. ...more
Many people have a mild case of food poisoning every year. Cases such as these tend to pass if they have plenty of rest and drink ...more
Hypertension is the increase of blood pressure, often due to unhealthy levels. If your blood pressure was to be too high for long periods of t...more
Most of the time, treatment is not needed to resolve diarrhoea. But there are instances where diarrhoea can be life-threatening if left untreated....more
With the right treatment, stomach ulcers are easy to cure, but in the absence of medical care, it can escalate into something worse. Therefore, kn...more
Experts have said that the occurrence of dengue, a tropical disease, in a place like Spain, is not really surprising. They also said it is not a m...more
Hypertension is simply the increase of blood pressure to unhealthy levels due to a number of reasons. Once your blood pressure gets too high for a...more
If you suffer from high blood pressure it is important that you know how to control and lower it. In this article our GP service in Costa del Sol ...more
While most people who develop bronchitis can recover at home without medical attention, there are other times where someone may need to get checke...more
Migraines are usually moderate or severe headaches that result in the patient experiencing pain on one side of their head. Other symptoms include ...more
Earache and pain is very common and young children are more likely to suffer from it. The good news is our GP Service ...more
Constipation is quite a common condition that affects most people from time to time. The good news is that it can be treated at home, for the ...more
If you are dealing with a cough chances are you'll feeling a little worse for wear. The good news is that coughs tend to disappear withi...more
Eczema, also known as 'Atopic Eczema' or 'Atopic dermatitis' is a very common form of eczema. This is a condition that can cause the pat...more
Epilepsy is a surprisingly common medical condition. This condition affects the patient's brain and causes them to have seizures, ...more
Sprains are some of the most common orthopaedic injuries in the world. They can occur as a result of sporting injuries or while merely completing ...more
General Practitioners (GPs) are highly trained in exploring both the physical and emotional aspects of arthritis. It's for this reason that seekin...more
Diarrhoea is a common problem. It causes you stools to be watery or loose and usually more frequently too. While having diarrhoea is unpleasant, i...more
An Achilles tendon rupture is a tear in the tendon that connects your calf muscle to your heel bone. A tear can be either partial or complete depe...more
Abdominal pain is pain that occurs between the chest and pelvic area. Abdominal pain can take many forms and could be crampy, achy, dull, intermit...more
The majority of chest pains aren't a sign of anything serious, but you should get medical advice just in case. Get immediate medical help from our...more
When hairs curl around and grown back into the skin, they are known as ingrowing hairs. They produce raised red spots, which sometimes become infe...more
Concussion and mild traumatic brain injury are common clinical issues. A mild concussion may involve no, or very brief, loss of consciousness, whi...more
When you're injured or feeling unwell, it can be tricky to know when your condition is severe enough to contact a doctor. Thankfully, our GP servi...more
Conjunctivitis is a common condition that causes redness and inflammation of the thin layer of tissue that covers the front of the eye. Although i...more
When you're receiving care abroad, you want to make sure that it's the best quality care possible. When you contact Helicopteros, that's precisely...more
Panic is a sudden and overwhelming feeling of anxiety, which for sufferers of anxiety disorders can occur dor no apparent reason. When panic isn...more
Long term conditions are defined as health problems that are incurable, but controllable or manageable. These types of conditions can usually be m...more
Our GP service for sports injury rehabilitation in Costa del Sol is highly experienced in helping people with sports-related injuries recover fa...more
Our repatriation service in Marbella is available outside of our standard membership scheme and allows patients to be transported back to their ho...more
Coming to terms with a sudden illness can be very difficult and it can affect you in lots of different ways. Thankfully, our 24-hour doctor in Cos...more
Your blood pressure is recorded with two numbers. The systolic pressure (higher number) shows the force at which your heart pumps blood around you...more
Having high cholesterol increases your risk of heart disease, heart attacks and other serious health problems. While it can be controlled with med...more
Some people think that you only need to see your doctor if you feel ill. These days, now that we have a better understanding of how important it i...more
A good night's sleep is incredibly important. In fact, it's just as important as eating a balanced diet and exercising. Unfortunately, many factor...more
Having an asthma attack can be a scary experience, but if you're on the right medication, your risk of an attack should be minimal. Make sure ...more
After any surgical operation, you'll have a wound from where your surgeon cut into your skin and tissues. It's vital that you take good care of yo...more
If you expose your skin to too much sun, it can become burned. You can protect your skin by wearing clothing that covers your skin correctly and b...more
Diarrhoea and vomiting are common in adults, children and babies. They're often caused by a stomach bug and should only last a few days. During th...more
No matter how you damage a ligament, physical therapy will likely play a key role in your comeback plan. Our GP home doctor service in La Alcaides...more
Strokes are one of the leading cause of death in the world and can cause many severe, lifelong disabilities. Knowing the warning signs of a stroke...more
Chest infections are very common during autumn and winter or after a cold or the flu. While most infections will get better in their own time,...more
A heart attack can be a frightening and potentially life-threatening experience. Thankfully, our 24 hour GP service in Casares will be there t...more
The definition of a healthy lifestyle can be different for different people. For some, health is defined by the absence of disease, illness or...more
If you're in an accident and end up injuring yourself, it's natural that you should feel overwhelmed. But it's essential that you do not...more
People with allergies in the spring are typically allergic to one or many of the types of pollen that begin to appear in the air. Tree pollen ...more
Today, skin cancer is the most commonly diagnosed cancers in the world. Thankfully, there's a lot you can do to lower your risk of developing skin...more
Our bodies rely on water to survive. Every cell, tissue, and organ in the human body needs water to function the way it should. Some of the things...more
When a spouse, family member, or friend is suffering from depression, your support and encouragement play an essential role in their recovery and ...more
After a major surgery, it's essential that you manage your recovery sensibly to make a full recovery with as few complications as possible. Our GP...more
Back pain is a very common ailment. Around one in three of us will experience back pain each year. In most cases, the lower back is the sour...more
The doctors who work as part of our GP home doctor service for recovery in Costa del Sol will use different methods to repair bone fractures depen...more
A chronic illness is an illness that persists or last for an extended time. Being diagnosed with a chronic disease can be difficult and almost ce...more
One of the questions we always get asked is - who benefits from our GP home doctor service in Costa del Sol? The answer: everyone. We have a...more
It's important to maintain your general health as well as you can, and part of that is to have regular examinations from our GP home doctor se...more
Allergies disrupt the lives of millions of people worldwide, and for some people, they can cause severe complications. In fact, more than one in f...more
Heatstroke can occur when you suffer from initial heat exhaustion, and it goes untreated for too long. Not treating heat exhaustion can cause your...more
When you're not well or suffer an injury, you want to know you'll have excellent care from people you understand and who understand you. Our GP h...more
We've spoken before about why our GP home doctor service in the Costa del Sol believes that personalized care is so important, but what exactl...more
A panic attack is more than feeling worried or nervous. It's a feeling of sudden and intense anxiety that can often bring on physical symptoms suc...more
When you sign up for private healthcare, you want to know you're getting your money's worth. That's why when you sign up for a membership with us ...more
We believe that at a particular stage of your recovery, your treatment is best delivered at home. That's why our home GP doctor service in Costa d...more
When you're in Spain, you want to know that you'll have the best quality care available. That's why patients like Michael turn to our GP home doct...more
Hearing from our members and patients always makes us incredibly happy! We love finding out what it is about our home GP doctor service in Marbell...more
If you suffer from chronic joint pain or joint stiffness, our GP home doctor service may suggest that you work on some joint articulation techniqu...more
When you or a family member falls ill, knowing you have high-quality care on hand comes as a huge relief. That's just one of the major benefits of...more
Many people who have suffered from a stroke, injury or musculoskeletal condition may find that their balance is affected. These conditions can oft...more
When you fall ill, you want to know that you'll get the help you need as soon as possible. That's precisely what Dirk got when he recently called ...more
When you or a member of your family is feeling unwell, you want to know that you'll be treated by the best doctors around to ensure a speedy and h...more
An asthma attack can feel different for different people. It'll usually involve a squeezing feeling in your chest, a cough that won't clear or a w...more
Diabetes education is crucial to managing your diabetes and staying healthy. Conditions like diabetes require a top-quality understanding of your ...more
Maintaining a healthy body weight can protect you from a variety of illnesses. To make sure you maintain a healthy weight it's best first to find ...more
Many people view addicts as people who have no willpower or are weakminded. This isn't true, however, and addiction is a very misunderstood illnes...more
Reducing the level of stress in your everyday life is one of the best ways to maintain good overall health. It can help to improve your mood, boos...more
When you or someone you care for has a fall, it's important that you know how to properly react. Responding to a fall properly is key to limiting ...more
Our GP home doctor service does great work attending to patients in need, whenever and wherever they need us. Our team work exceptionally hard to ...more
When you're in need of medical attention you want to know that you'll receive great quality care. Our GP home doctor service in Costa del Sol prov...more
Managing a complex condition such as cystic fibrosis can be burdensome and often affects family routines. Thankfully, advances in medicine and phy...more
After having a heart attack the likelihood is you'll need to stay in the hospital for a while, but once you're well enough to go home our GP home ...more
When it comes to your health and safety, there's no point in taking risks. You want to know that if you should, unfortunately, end up needing urge...more
According to the World Health Organization, tobacco use across the globe is at it's highest with an estimated 1.1 billion people across the world ...more
Suffering a serious injury can bring both emotional strain and mind physical pain. This can make recovery from serious injury a long and slow proc...more
Physical therapies are crucial to helping you regain your strength after a serious injury or illness. The therapy can be quite intense and extensi...more
As part of our GP Home Doctor service in Marbella, we offer all of our patients personalised care. We believe that this helps both you and our tea...more
Cerebral palsy is an incurable condition, but its symptoms can be minimised through certain treatments and careful management of the disease. Alth...more
When Bethan visited Spain on a family holiday recently, the last thing she expected was that she'd need medical help. But after her daughter was i...more
A migraine is identified as a moderate or severe headache which creates a throbbing pain on one side of the head. Some people will only experience...more
When you or a member of your family has an allergic reaction, it can be really terrifying. In some cases, an allergic reaction can be managed by a...more
Sleep disorders a group of illnesses or conditions which negatively affect your ability to sleep. They can be brought on by stress or another seco...more
A fall can be a horrible experience, especially if it's severe or if you're feeling fragile. While a minor fall is usually little cause for concer...more
We know that a medical emergency can be a very stressful time for you and your family. That's why we offer our home doctor service 24 hours a day,...more
Because you never know when you might need medical help, having access to a 24-hour home doctor service is a huge benefit - and it's a benefit we ...more
Sometimes it can be difficult to know when to talk about your asthma symptoms with your doctor, but delaying raising your concerns could prevent y...more
When you suffer a medical emergency at home you need to see a medical professional as quickly as possible. We understand that in some cases, the s...more
A stroke remains one of the major public health problems across the world. Its a largely preventable issue, with as many as 70% of cases being avo...more
Blood tests are a helpful tool for doctors and nurses to check for a variety of diseases and conditions. They also help to check that your organs ...more
When someone you love needs medical attention, you want to know that they'll be seen quickly and by someone with experience and expertise. That's ...more
Having access to home visits from our auxiliary nursing team is just one of the major benefits of being a part of the Helicopteros Sanitarios fami...more
When you or a loved one is in trouble you need to know you can get medical attention as soon as possible. That's why our emergency home doctor ser...more
Diabetes is a condition which can affect people for their entire lives, and once diagnosed it is incurable - though it can be managed with the rig...more
Knowing your family are covered should they fall ill gives you an invaluable peace of mind. With our GP home service in Marbella, our patients kno...more
With Helicopteros Sanitarios you know that you'll have access to a GP service in Marbella whenever you need it. But when exactly is the right time...more
First of all, receive a warm hug from our team and me. I must say that I am tremendously proud of them because they are putting their heart and ...more
